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Online Coaching
Single Online
Session
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Exercise Prescription Explained & Performed
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Videos / Descriptions of Exercises Given
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Online Assessment & Goal Setting
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Strategic Plan of Attack to Achieve Goals
See Below For
Details & Appointments
or
30 Day
Elite Package
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Three (3) Online Video Sessions
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Unlimited Messaging
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Includes Updated Videos, Pictures, Text & Voice Messages
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Constant Interaction Daily For Continuous Progress Towards Goals
See Below For
Details & Appointments
or
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